top of page
Upcoming Programme
16 Apr 2025, 18:30
8 Wednesday Evenings + Half Day Retreat
Join our 8-week online Mindfulness-Based Stress Reduction programme, offered for women of colour and led by MBSR teacher and sports TV producer Jemma Archer. + Jemma will be assisted by mindfulness psychotherapist Sheila Ravindran.
✨ Suitable for Beginners ✨
✨ Partners' offer - PWYC available ✨
PAST | PROGRAMMES
WOMEN'S COMMUNITY SUPPORT GROUP with Psychotherapist Samia Nelson01 Oct 2024, 10:15 – 26 Nov 2024, 12:45Acton Gardens Community Centre., Bollo Bridge Road (behind Sainsburys). W3 8UU.
MINDFULNESS & MEDITATION for Wellbeing14 Jun 2024, 09:30Eight Friday mornings + a Saturday, on Zoom
MINDFULNESS AND MEDITATION for Helping Professionals04 Jun 2024, 09:30Nine Tuesday mornings + a Saturday on Zoom
MINDZONE at NewGen Music Festival26 Jul 2023, 11:00 – 17:00Walpole Park, Ealing
WOMEN'S EMPOWERMENT - Support Group with Psychotherapist Samia Nelson22 Feb 2023, 10:30 – 12:30Acton Gardens Community Centre ., (behind Sainsburys), Bollo Bridge Rd, London W3 8UU.
MONDAY MORNING MINDFULNESS FOR THERAPISTS with Peter Jacobs (1)Multiple Dates27 Jun 2022, 08:30 – 9:15Zoom
MINDFULNESS & MEDITATION for Health and Wellbeing - with Vibha (6 weeks)06 Jun 2022, 19:00 – 18 Jul 2022, 21:00Online - six Mondays evenings
SUNDAY EVENING MEDITATION with Vibha DonneMultiple Dates05 Dec 2021, 20:00 – 20:30Sunday Evening Mindfulness with Vibha Donne
EXPLORING MINDFULNESS & SELF-COMPASSION, 8-week online course with Dr Caroline Hoffman31 Oct 2021, 19:30 – 19 Dec 2021, 21:30Online - eight Sunday evenings
DONG STICK CLASS - with Qi Gong Teacher, Drew Sinclair12 Sept 2021, 15:00 – 15:40 BSTLocation is TBD
FREE ONLINE COUNSELLING with a Headstrong Counsellor02 Nov 2020, 19:30 GMT – 30 Jul 2021, 20:30 BST...
EXPLORING MINDFULNESS & SELF-COMPASSION04 Oct 2020, 20:00 BST – 05 Oct 2020, 22:00 BSTWe hope to work together with members of th
bottom of page