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Upcoming Programme
16 Apr 2025, 18:30
8 Wednesday Evenings + Half Day Retreat
Join our 8-week online Mindfulness-Based Stress Reduction programme, offered for women of colour and led by MBSR teacher and sports TV producer Jemma Archer. + Jemma will be assisted by mindfulness psychotherapist Sheila Ravindran.
✨ Suitable for Beginners ✨
✨ Pay-What-You-Can-Afford ✨
PAST | PROGRAMMES
01 Oct 2024, 10:15 – 26 Nov 2024, 12:45Acton Gardens Community Centre., Bollo Bridge Road (behind Sainsburys). W3 8UU.
14 Jun 2024, 09:30Eight Friday mornings + a Saturday, on Zoom
04 Jun 2024, 09:30Nine Tuesday mornings + a Saturday on Zoom
26 Jul 2023, 11:00 – 17:00Walpole Park, Ealing
22 Feb 2023, 10:30 – 12:30Acton Gardens Community Centre ., (behind Sainsburys), Bollo Bridge Rd, London W3 8UU.
Multiple Dates27 Jun 2022, 08:30 – 9:15Zoom
06 Jun 2022, 19:00 – 18 Jul 2022, 21:00Online - six Mondays evenings
Multiple Dates05 Dec 2021, 20:00 – 20:30Sunday Evening Mindfulness with Vibha Donne
31 Oct 2021, 19:30 – 19 Dec 2021, 21:30Online - eight Sunday evenings
12 Sept 2021, 15:00 – 15:40 BSTLocation is TBD
02 Nov 2020, 19:30 GMT – 30 Jul 2021, 20:30 BST...
04 Oct 2020, 20:00 BST – 05 Oct 2020, 22:00 BSTWe hope to work together with members of th
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